Getting a good night’s sleep is necessary if you want to do your best every day. And when your bedroom is messy and dirty, your sweet dreams may be disrupted. In Anchorage, AK, a lot of people hire help when it comes to house cleaning because they want to sleep in a tidy and healthy bedroom.
However, with a few easy steps, you can improve your sleep quality in no time! It all comes down to the way you clean your bedroom. We’ve prepared a list of five tips and tricks that can help you achieve perfection and sleep like a baby. Keep reading to learn more!
What is the fastest way to clean your bedroom?
While it’s a no-brainer that you should clean your bedroom more often than your basement, some people don’t take that task seriously. In order to improve your sleep quality, here are a few tricks that you can try:
1. Make your bed every morning
Not only does this quick task set you up for success every day, but shaking up the comforter and the pillows and letting air into the room prevents the development of bacteria. It only takes a few minutes to complete, and you’ll instantly have more space to temporarily put your clothes on while you’re changing or even take a quick nap during the day.
It’s a good feeling when you come home after a long day at work, knowing that your bed is ready for you to hop in and get that well-deserved rest. Also, when your kids see that you lead by example, they’ll be inspired to make the beds in their rooms.
2. Change sheets weekly
This is crucial if you want to sleep in a healthy room. Bedsheets accumulate sweat, dander, and dead skin, and your mattress and pillows can develop a foul smell if the sheets remain on for too long. Making sure you sleep on clean sheets every week prevents unpleasant odors and improves your sleep quality.
3. Fold your clothes as soon as you wash them
We all know that a bed usually serves as a storage space for the unfolded clothes that you take out of the dryer, with the excuse that you’ll deal with them later. And while moving them from the bed to the chair is a temporary solution, the pile becomes larger over time, and folding becomes tedious.
To avoid this, try folding your clothes as soon as they’re clean, or at least set a reminder on your phone to do it at some point throughout the day. You’ll be satisfied with the result, and the pile will never haunt your dreams again.
4. Keep your nightstand clear
The nightstand is the smallest table in the house, so it’s only fair that you don’t clutter it with unnecessary items. Keeping the number of items minimal helps during cleaning, as you won’t have to constantly move stuff around to wipe the entire surface. A lamp, a book, and a glass of water are all you need on your nightstand.
5. Vacuum twice a week
This simple task improves air quality in your bedroom, and that’s crucial for a good night’s rest. It doesn’t take much time to complete, and it saves you from breathing in dust and dander when you sleep.
Do you live in Anchorage, AK, and need help with house cleaning?
While having a clean bedroom at all times is a dream come true, it doesn’t have to take a lot of work to achieve it. Giving a call to White Lilac may be all you need! The maids we work with in Anchorage use EPA-approved cleaning products that are healthy for the environment, as well as your family.
Leaving it to the professionals is the best thing you can do to ensure that your sleeping sanctuary is giving you the best sleep quality possible. Have a relaxing day off and visit Alyeska Resort with your family and loved ones and leave the cleaning to us. Contact us today!