Allergies can be a real nuisance, making us feel uncomfortable and under the weather. They usually manifest in the form of sneezes, itchy eyes, and in more severe cases, respiratory issues. Even though we usually associate allergies with pollutants and triggers from the outside, our homes, intended to be our sanctuaries, can sometimes be the very source of these allergens.
While we can’t control the world outside, we can always rely on professionals to turn our homes into an allergy-free haven. With a few proactive measures, experienced Anchorage maid services can significantly reduce the presence of these irksome triggers and help you enjoy a more comfortable living environment.
How do I keep my house allergy free?
While it’s impossible to create an entirely allergen-free environment, by being proactive and consistent, you can drastically reduce the allergens in your home. Remember, it’s not just about cleaning more but cleaning smarter. Let’s take a look at 10 effective ways to reduce the presence of allergens in our living spaces.
Regular cleaning
Dust and pollen can easily settle on surfaces and wreak havoc on your respiratory system. Vacuum at least once a week using a cleaner with a HEPA filter. Regularly wipe surfaces to remove dust and wash bed linens in hot water to kill dust mites.
Dehumidify
Keep the humidity level in your home between 30% and 50% prevents mold growth and reduces the likelihood of dust mite proliferation. A combination of proper ventilation of the bathroom and kitchen and the use of humidifiers in the living room, bedroom, and especially areas prone to dampness like basements can make a real difference.
Limit entry
Create a habit of removing shoes at the door to reduce the amount of pollen and dust you track inside. Similarly, keeping windows and doors shut during high pollen seasons can limit exposure and help you maximize your chances of avoiding serious symptoms.
Choose allergy-proof bedding
Dust mites thrive in regular bedding; using allergy-proof encasements prevents them from making a home of your mattresses and pillows. Washing bed linens in hot water will further reduce their presence.
Air purifiers
Consider using air purifiers in bedrooms and living areas. Make sure they have HEPA-filtered air purifiers that can effectively trap tiny allergenic particles, including pollen and pet dander. Place them in high-traffic areas and ensure regular filter replacement for optimal performance.
Minimize pet dander
While we love our furry friends, pet dander can be a major allergen for many. Bathe and groom pets regularly. If allergies are severe, consider designating certain areas of the house (like bedrooms) as pet-free zones.
Go green with care
Having a lot of greenery in your living space not only looks good but it will give your home an air of freshness. While some houseplants can purify the air, they can also harbor mold if overwatered. Opt for allergy-friendly plants and monitor watering to prevent moldy soil.
Natural cleaning products
Commercial cleaners can have harsh chemicals that can trigger allergic reactions. Opt for natural cleaning solutions like a mix of vinegar and water or baking soda.
Declutter
A cluttered home can trap and hold dust, making it harder to clean effectively. By decluttering and organizing, you not only make your home aesthetically pleasing but also reduce places where allergens can hide.
Avoid smoke and strong fragrances
Smoke, whether from cigarettes or fireplaces, can be a potent allergen. Similarly, strong fragrances from candles or air fresheners can irritate those with sensitivities. Opt for fragrance-free products when possible and ensure good ventilation when using fireplaces.
Who has a stellar reputation for delivering reliable Anchorage maid services?
Whether you need help keeping your residence clean year-round, advice on how to choose a proper cleaning routine if you have allergies, or you’d like to know why allergic reactions occur while you’re sanitizing your home, White Lilac is your go-to solution for all things related to cleanliness. With ample experience and a hard-working ethic, our personable and skilled cleaners have the needed know-how and premium tools to deliver spotless shine each and every time.
Feel free to spend some time with your loved ones enjoying the pristine wilderness of Chugach State Park while we go above and beyond to scrub your home and make it more comfortable for your family to enjoy. Get in touch with us today!